Welcome to tonbridge osteopathic clinic

Helping Tonbridge Feel Great With
Osteopathy Since 1999

Claire Terry performing osteopathic treatment on a patient's neck
Osteopath Claire Terry gently assessing the neck of a patient

Osteopaths tonbridge

Established Osteopathic Clinic In Tonbridge

Tonbridge Osteopathic Clinic is based in Head to Toe Health, established by our osteopath, Claire Terry, in 2016. With over two decades of expertise, we’ve helped 6,500+ individuals find relief from pain and stiffness.

Whether it’s a sudden injury or something that’s been nagging you for years, we’re here to help you get back to your best self. Our team is dedicated to providing the best care possible to ensure you feel better and stay that way.

Tonbridge Osteopathy

Personalised
Treatment Plans

From simple back pain to more complex conditions, our treatments are tailored just for you.

We use a thorough, in-depth approach to address your concerns and help you feel better quickly and effectively.

Osteopath assisting a patient with knee mobility exercises during a treatment session.
Patient Performing Knee Exercise with Osteopathic Guidance
Claire Terry, an osteopath, guiding a female patient through an exercise

what we treat

Pain Relief to Get You Moving Again

We know that dealing with pain can be tough. That’s why we’re here to help with a wide range of conditions, using our 20+ years of experience and knowledge.

Some of these conditions are:

Back Pain

Neck Pain

Joint Pain & Stiffness

Headaches & Migraines

Shoulder Pain

Sports Injuries

Arthritis

Chronic Pain

Osteopath Claire Terry smiles while assisting a patient with knee treatment during an osteopathy session.

Don't let pain control Your Life

Pain and loss of mobility can get in the way of you playing with your grandchildren, coping at work, enjoying your hobbies, or even living independently.

Let us help you get your pain under control so you can get on with living your life.

Meet Claire

Claire Terry is our dedicated osteopath with over 20 years of experience.

Claire’s journey into osteopathy began with a childhood fascination, leading her to a successful career in relieving pain and improving lives. 

Claire Terry assisting a patient with step-up rehabilitation exercises at Tonbridge Osteopathic Clinic.

Don't let pain control Your Life

Pain and loss of mobility can get in the way of you playing with your grandchildren, coping at work, enjoying your hobbies, or even living independently.

Let us help you get your pain under control so you can get on with living your life.

Meet Claire

Claire Terry is our dedicated osteopath with over 20 years of experience who has helped over 6,500 patients in Tonbridge.

Claire’s journey into osteopathy began with a childhood fascination, leading her to a successful career in relieving pain and improving lives. 

Meet Verity Kelsey

As an osteopath with a background in nursing, my passion is about helping people move well and feel better.

My journey into osteopathy began with my own recovery from sports and back injuries. Experiencing the benefits firsthand inspired me to change careers and complete a Master’s degree (with distinction) at the University College of Osteopathy.

My approach
I believe in listening deeply to your story to understand the full picture of your health. I combine hands-on treatment with tailored exercise rehab and lifestyle advice, always working toward your specific goals—whether that’s managing pain, returning to sport, or improving your overall wellbeing.

Treatment techniques may include:

  • Dry Needling
  • Scar Tissue Therapy
  • Exercise rehabilitation and injury prevention
  • Education around pain and recovery

I have a special interest in:

  • Sports rehab for all levels—from weekend warriors to athletes
  • Women’s health across the lifespan (including menstrual pain and menopause)
  • Pre- and post-surgical recovery

Outside the clinic:
You’ll usually find me outdoors—running trails, at the park with my dog, or strength training. Indoors, I’m happiest painting or baking (often both, mess included).

Above all, I’m here to support you in your recovery, help you enjoy movement again, and empower you with tools to take control of your health.

Everything You Need to Know

FAQs

Here are some of the most common questions we get from our patients. If you have any other questions, feel free to reach out!

Please have a look at our online booking to see the latest prices for Osteopathy at Tonbridge Osteopathic Clinic.

TN card discount- 10% off your 1st appointment. Please visit the TN card website for more information.

You can easily book an appointment online through our website’s booking portal.

Simply select your preferred date and time, and our system will guide you through the process.

Alternatively, you can give us a call, and our friendly staff will assist you in scheduling your appointment and answering any of your questions.

Some onsite parking is available. There is also on-road pay and display parking on Avebury Avenue and pay and display car parks in River Lawn Road (4 minutewalk) and at Sainsburyʼs (10 minute walk).

We are under 10 minutes walk from the train station and 5 minutes from the high street.

Please wear something comfortable and flexible and avoid jeans or other inflexible trousers. If you are coming for a knee or ankle problem please wear shorts, or bring some with you if you have them.

Occasionally you may be asked if you mind removing some clothing to allow for a more thorough examination but this will never be insisted on.

Absolutely! You’re welcome to bring someone with you for comfort or support. They can also help with your case history if needed. Patients under 18 must have a parent or guardian present.

Please bring an up-to-date list of all medications, supplements, and alternative remedies you are currently taking or have recently stopped taking.

 

We accept cash, card, and Apple Pay. Payment is taken at each appointment.

Appointments canceled with less than 24 hours’ notice or not attended may be charged at full price.

Our clinic is all on the ground floor.  There is one low step through the front door.

All of the treatment rooms are accessible to wheelchairs and we have a ramp available for the front door step-please let your therapist know if you will need this so they can be ready to help you.

Unfortunately the toilet is not large enough for a wheelchair.

Personalised Care

We treat you like family, not just another patient. We take the time to really understand your unique needs and tailor our treatments just for you.

Years of Experience

With over 20 years in the field, we’ve helped countless people overcome pain and get back to enjoying life. We know what works, so you’re in good hands.

Friendly Atmosphere

We want you to feel comfortable and at ease. Our clinic is a welcoming space where you can relax and know you’re getting the best care possible.

Proven Results

Our patients love the results they get from our treatments. We’re committed to helping you feel better and improve your life.

why choose us

we’re all about making you feel your best

An osteopath guiding a patient through a weightlifting exercise using orange dumbbells

why choose us

we’re all about making you feel your best

An osteopath guiding a patient through a weightlifting exercise using orange dumbbells

Personalised Care

We treat you like family, not just another patient. We take the time to really understand your unique needs and tailor our treatments just for you.

Years of Experience

With over 20 years in the field, we’ve helped countless people overcome pain and get back to enjoying life. We know what works, so you’re in good hands.

Friendly Atmosphere

We want you to feel comfortable and at ease. Our clinic is a welcoming space where you can relax and know you’re getting the best care possible.

Proven Results

Our patients love the results they get from our treatments. We’re committed to helping you feel better and improve your life.

Testimonials

What Our Patients Say

Posted on Google Google
rupert osswald profile picture
rupert osswald
Google star 1Google star 2Google star 3Google star 4Google star 5
Claire was able to answer all my questions and to help me in every way. A great team!
Posted on Google Google
Mark Brennan profile picture
Mark Brennan
Google star 1Google star 2Google star 3Google star 4Google star 5
Claire has been my osteopath for years. Her knowledge and guidance is brilliant. I highly recommend. The latest miracle she performed was getting me to the start line of the London Marathon after I injured my knee being an idiot 3 weeks before the start. She worked on my knee so I could run and explained how to manage it during the race. This included a lesson on supportinve taping (many thanks). But, it's not just about the 'fixes' with Claire. She has reduced my running injuries and niggles by advising me to follow the Acute-Chronic Workload Ratio (ACWR) methodology. This has been an absolute game changer. This guides me towards what I can do in the following week (distance/time on my feet). Noting the sensible upper limits of workload has reduced my niggles/injuries to near-zero. Thank you, Claire :-)
Posted on Google Google
Steve Clack profile picture
Steve Clack
Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent Service
Posted on Google Google
Savanna Gilak profile picture
Savanna Gilak
Google star 1Google star 2Google star 3Google star 4Google star 5
I have been seeing Claire for a couple of months now, and she has always made me feel welcome and understood. She is very professional yet friendly, and even during times when I wasn’t sure what was happening with my condition, she was able to help by suggesting questions to ask my doctors and offering ideas on how to manage things in the meantime. I always left our appointments feeling much better than when I arrived and would look forward to the next one. I would highly recommend Claire :)
Posted on Google Google
Claire Kelly profile picture
Claire Kelly
Google star 1Google star 2Google star 3Google star 4Google star 5
Claire treated me for a fractured T4 vertebrae, her sessions made my recovery so much quicker and gave me confidence physically and mentally to move forward. Claire is highly experienced, professional and very understanding and I would highly recommend her services.
Posted on Google Google
Claire Martin-Quirk profile picture
Claire Martin-Quirk
Google star 1Google star 2Google star 3Google star 4Google star 5
I have recently been to see Claire for a persisting back pain and I can’t believe the difference she has made. The appointment felt calm, constructive, and she gave me exercises and advice on how to look after my back whilst it continues to improve. I would definitely recommend Claire to anyone who is in need of an Osteopath!
Posted on Google Google
Margaret Williams profile picture
Margaret Williams
Google star 1Google star 2Google star 3Google star 4Google star 5
I have being seeing Claire for over a year. I have found her calm and friendly manner very pleasant. She has given me lots of advice and I’m making progress. The email tips , especially on balance are helpful as well as encouraging me to carry out the exercises every day! That’s crucial. Thank you
Posted on Google Google
Alison Samuels profile picture
Alison Samuels
Google star 1Google star 2Google star 3Google star 4Google star 5
Claire is very personable and knowledgeable. Her diagnosis of my condition was more accurate at that time than the NHS. The treatment she gave helped with some pain and the exercises she prescribed, which were different to NHS physiotherapist, helped more. I would highly recommend Claire.
Posted on Google Google
Andy Meikle profile picture
Andy Meikle
Google star 1Google star 2Google star 3Google star 4Google star 5
I had an initial session and a follow up session with Claire. I was suffering with lower back problems. On top of my treatment I came away with a plan designed with exercises to assist my condition. My back problems had improved significantly. I just need to keep doing the exercises. Highly recommended
Posted on Google Google
J A Golding profile picture
J A Golding
Google star 1Google star 2Google star 3Google star 4Google star 5
I have been to see Claire a few times over the last few years and thoroughly recommend her. I initially sought help for an old running injury and general ageing aches & pains. Claire is always professional yet friendly, gentle yet effective. She's given me exercises to do too in the past and these really helped. If I had more money I'd be in there every week! 😍 If you're looking for help go to Claire, worth every penny.

Let’s tackle your pain together

Schedule an appointment today and take the first step towards an active, fulfilling life.