Welcome to tonbridge osteopathic clinic
Helping Tonbridge Feel Great With
Osteopathy Since 1999
Osteopaths tonbridge
Established Osteopathic Clinic In Tonbridge
Tonbridge Osteopathic Clinic is based in Head to Toe Health, established by our osteopath, Claire Terry, in 2016. With over two decades of expertise, we’ve helped 6,500+ individuals find relief from pain and stiffness.
Whether it’s a sudden injury or something that’s been nagging you for years, we’re here to help you get back to your best self. Our team is dedicated to providing the best care possible to ensure you feel better and stay that way.
Tonbridge Osteopathy
Personalised
Treatment Plans
From simple back pain to more complex conditions, our treatments are tailored just for you.
We use a thorough, in-depth approach to address your concerns and help you feel better quickly and effectively.
what we treat
Pain Relief to Get You Moving Again
We know that dealing with pain can be tough. That’s why we’re here to help with a wide range of conditions, using our 20+ years of experience and knowledge.
Some of these conditions are:
Don't let pain control Your Life
Pain and loss of mobility can get in the way of you playing with your grandchildren, coping at work, enjoying your hobbies, or even living independently.
Let us help you get your pain under control so you can get on with living your life.
Meet Claire
Claire Terry is our dedicated osteopath with over 20 years of experience.
Claire’s journey into osteopathy began with a childhood fascination, leading her to a successful career in relieving pain and improving lives.
Don't let pain control Your Life
Pain and loss of mobility can get in the way of you playing with your grandchildren, coping at work, enjoying your hobbies, or even living independently.
Let us help you get your pain under control so you can get on with living your life.
Meet Claire
Claire Terry is our dedicated osteopath with over 20 years of experience who has helped over 6,500 patients in Tonbridge.
Claire’s journey into osteopathy began with a childhood fascination, leading her to a successful career in relieving pain and improving lives.
Meet Verity Kelsey
As an osteopath with a background in nursing, my passion is about helping people move well and feel better.
My journey into osteopathy began with my own recovery from sports and back injuries. Experiencing the benefits firsthand inspired me to change careers and complete a Master’s degree (with distinction) at the University College of Osteopathy.
My approach
I believe in listening deeply to your story to understand the full picture of your health. I combine hands-on treatment with tailored exercise rehab and lifestyle advice, always working toward your specific goals—whether that’s managing pain, returning to sport, or improving your overall wellbeing.
Treatment techniques may include:
- Dry Needling
- Scar Tissue Therapy
- Exercise rehabilitation and injury prevention
- Education around pain and recovery
I have a special interest in:
- Sports rehab for all levels—from weekend warriors to athletes
- Women’s health across the lifespan (including menstrual pain and menopause)
- Pre- and post-surgical recovery
Outside the clinic:
You’ll usually find me outdoors—running trails, at the park with my dog, or strength training. Indoors, I’m happiest painting or baking (often both, mess included).
Above all, I’m here to support you in your recovery, help you enjoy movement again, and empower you with tools to take control of your health.
Everything You Need to Know
FAQs
Here are some of the most common questions we get from our patients. If you have any other questions, feel free to reach out!
Please have a look at our online booking to see the latest prices for Osteopathy at Tonbridge Osteopathic Clinic.
TN card discount- 10% off your 1st appointment. Please visit the TN card website for more information.
You can easily book an appointment online through our website’s booking portal.
Simply select your preferred date and time, and our system will guide you through the process.
Alternatively, you can give us a call, and our friendly staff will assist you in scheduling your appointment and answering any of your questions.
Some onsite parking is available. There is also on-road pay and display parking on Avebury Avenue and pay and display car parks in River Lawn Road (4 minutewalk) and at Sainsburyʼs (10 minute walk).
We are under 10 minutes walk from the train station and 5 minutes from the high street.
Please wear something comfortable and flexible and avoid jeans or other inflexible trousers. If you are coming for a knee or ankle problem please wear shorts, or bring some with you if you have them.
Occasionally you may be asked if you mind removing some clothing to allow for a more thorough examination but this will never be insisted on.
Absolutely! You’re welcome to bring someone with you for comfort or support. They can also help with your case history if needed. Patients under 18 must have a parent or guardian present.
Please bring an up-to-date list of all medications, supplements, and alternative remedies you are currently taking or have recently stopped taking.
We accept cash, card, and Apple Pay. Payment is taken at each appointment.
Appointments canceled with less than 24 hours’ notice or not attended may be charged at full price.
Our clinic is all on the ground floor. There is one low step through the front door.
All of the treatment rooms are accessible to wheelchairs and we have a ramp available for the front door step-please let your therapist know if you will need this so they can be ready to help you.
Unfortunately the toilet is not large enough for a wheelchair.
Personalised Care
We treat you like family, not just another patient. We take the time to really understand your unique needs and tailor our treatments just for you.
Years of Experience
With over 20 years in the field, we’ve helped countless people overcome pain and get back to enjoying life. We know what works, so you’re in good hands.
Friendly Atmosphere
We want you to feel comfortable and at ease. Our clinic is a welcoming space where you can relax and know you’re getting the best care possible.
Proven Results
Our patients love the results they get from our treatments. We’re committed to helping you feel better and improve your life.
why choose us
we’re all about making you feel your best
why choose us
we’re all about making you feel your best
Personalised Care
We treat you like family, not just another patient. We take the time to really understand your unique needs and tailor our treatments just for you.
Years of Experience
With over 20 years in the field, we’ve helped countless people overcome pain and get back to enjoying life. We know what works, so you’re in good hands.
Friendly Atmosphere
We want you to feel comfortable and at ease. Our clinic is a welcoming space where you can relax and know you’re getting the best care possible.
Proven Results
Our patients love the results they get from our treatments. We’re committed to helping you feel better and improve your life.
Testimonials
What Our Patients Say
Posted on Google I wholeheartedly and highly recommend the Tonbridge Osteopathic Clinic and Claire. I came with neck and shoulder pain which had been going on for nearly 6 months despite many other interventions and pain killers. After taking the time to take a detailed history, Claire got to work on it right away! From the first session I saw big improvements and I'm delighted that this long standing issue and the pain and headaches were resolved in a few sessions with Claire. Thanks so much! It has made an enormous difference in such as short space of time.Posted on Google I went to see Claire for my back. Claire was very thorough in finding out my history and took her time to listen. She was friendly, and her approach is very gentle. I would recommend Claire to anyone that needs an osteopath.Posted on Google I came to see Claire just before Christmas to address an issue with my lower back. Claire was very accommodating and able to quickly fit me in to her busy schedule in the lead up to the holiday period. The clinic is easily accessible and is conveniently located a 2 minutes’ walk from the train station. On arrival Claire was very friendly and made me feel comfortable straight away, there was an initial discussion about the issue followed by a visual assessment, then Claire set to work on addressing the problem. With her experience, careful questioning and listening, Claire was able to get to the root of the issue quickly and the results in my case were instant. I left the clinic feeling a few inches taller and pain free for the first time in weeks! I won't hesitate to see Claire should I have any issues in future.Posted on Google Head to Toe came recommended and Claire was wonderful. She sorted out my shoulder pain (3 months build up) in 2 sessions. She used a combination of hands on treatment and sent me recordings of exercises to follow in between sessions. Can’t praise highly enough!Posted on Google Having suffered pain for a long time due to shoulder and back injuries my wife recommended I visit Claire at her clinic. I”m very glad I did. After a thorough assessment of my conditions she proceeded with a course of treatments to help me which I have found extremely beneficial as well as providing me with exercises I can do at home to keep me on track. I maintain ongoing treatments because my job and sports have an impact on my injuries and Claire’s therapy keeps me mobile as well as ongoing recommendations and support from Claire.Posted on Google Claire is consistently professional in her approach to treating any injury that I have incurred and listens intently to where the pain or strain is, so that she knows exactly where to direct immediate relief to that area. Claire also offers advice to seek other medical advice if she feels assessment might be available via a NHS scan or a GP. Even so, she is my first port of call if I have muscular discomfort of any sort for immediate relief from pain.Posted on Google Claire was recommended to me by my sister when I had back and hip pain. I found the whole experience of going to the clinic with its handy parking and meeting Claire to be really positive. The treatment was gentle but effective. My back and hip are much better and Claire has given me some helpful exercises and tips to practise. Thank you, Claire!Posted on Google I found Clare at TOC by recommendation. My Sports Massage therapist had suggested some osteo as my problem was not improving. After the first session I was pain free in my shoulder and have continued to be this way. Clare has also worked on my back and I am now able to go back monthly instead of fortnightly with the aim to go longer. Very thorough and explains her process and why. Highly recommend as havent been this mobile and pain free for long periods of time for a very long while!Posted on Google I have ongoing issues due to working at a desk full time and find Claire excellent at diagnosing and treating every time I need to see her. I always leave in a better state than when I entered and usually with advice on how to carry on getting better/improve things. Claire is a lovely person who always makes you feel welcome and at ease. The clinic is lovely and with it being just off the high street makes it very easy to get to. The website for booking is so easy to use and I always get an appointment at a time/day to suit me. If you are looking for an osteopath with massage skills Clare is perfect.Posted on Google I initially went to see Claire with lower back pain over 10 years ago and have been seeing her regularly ever since. It is very easy to get to the clinic and there is always a warm welcome. Claire always starts by asking how I have been and any issues before starting treatment. Claire was the one who identified that I had DVT where the GP had previously failed to diagnose (by then I had been in pain for over 2weeks) which I am forever grateful otherwise I may not have been able to get the necessary treatment so promptly. I don’t think my back pain will ever go away but it is kept at bay after each visit to Claire. Seeing Claire on a regular basis keeps me pain free.
Let’s tackle your pain together
Schedule an appointment today and take the first step towards an active, fulfilling life.
